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20-Minute Healthy Ground Beef & Cabbage Recipe

This 20-Minute healthy ground beef and cabbage recipe is low carb, gluten free dairy free, spicy and an absolutely delicious healthy dinner idea for busy weeknights!
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 3

Ingredients
  

  • 3 cups cabbage chopped
  • 250 g ground beef about 8 oz
  • 4 garlic cloves minced
  • 2 tbsp tamari sauce
  • 2 tbsp olive oil
  • 1 1/2 tsp chili flakes
  • 1 tsp ginger minced

Instructions
 

  • Add the beef to a non-stick pan, breaking it apart as well as you can while cooking at medium-high heat. Cover the pan with a lid for 4-5 minutes. I always add just a little bit of water to make sure the beef doesn't burn and get too dry. Please, make sure there's no water in the pan before adding the rest of the ingredients.
  • Add the chopped cabbage, chili flakes, 1 garlic clove, 1 tbsp tamari sauce and 1 tbsp oil (I used olive oil). Cover with a lid and cook for about 3 minutes.
  • Take the lid off, add 1 tbsp tamari, 1 tbsp olive oil and the ginger, the rest of the garlic and let cook for 4-5 more minutes or until any excess liquid is gone (there might be some from cooking the cabbage).
  • Serve with some toasted sesame seeds on top! Enjoy!

Notes

Nutrition Information
Yield
3
Serving Size
1
Amount Per Serving
Calories
357
Total Fat
24g
Saturated Fat
7g
Trans Fat
1g
Unsaturated Fat
14g
Cholesterol
74mg
Sodium
759mg
Carbohydrates
11g
Fiber
3g
Sugar
5g
Protein
26g